![]() ![]() It is the life of a tremendous achiever who started out with multiple “handicaps” but rose to the very top in her chosen field. Definitely a resource of the possibilities that you must have in your mind. He also discusses in detail which therapies can help. It is like calling typhoid a fever, without understanding the pathology of the disease. ![]() How many mental health diagnoses like bipolar and depression are essentially labels for symptoms rather than the underlying causes. Van der Kolk talks about how trauma, especially childhood trauma, rewires the brain, mind and body. It is an absolute must-read book for everyone (the last book I felt this about was 'Being Mortal' by Atul Gawande) to understand mental health issues. ‘The Body Keeps the Score’ by Bessel van der Kolk The company building stories are an inspiration.Ħ. I am not a big fan of the quality of writing and structure in the book, but it is well worth your time for the nuggets from the founders. The book is rich with real-life, company-building anecdotes from my favorite 'How I built This' podcasts. Especially recommended for the youth and those starting off in the financial markets. A lot of important things in life fall under an umbrella of ‘what is your relationship with greed and fear? Are you able to take a long-term mindset? How gullible are you? Who do you trust, and where do you get your information?’.”Īs is always the case with Morgan Housel, it is enviably lucid writing. The neat thing about this is that behaviour is at the center of many different fields. I can't do better than to quote the author's introduction: “Doing well with money isn’t necessarily about what you know. How to define your money goals and strategies. It isn't about how to make more money, but about how to think about and behave around money. I may not agree with everything that is said here, but it is a fine framework for thinking about the role of money in your life. ![]()
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